Breakfast: oatmeal and about a third of a peanut butter and grape jelly sandwich with coffee
Snack: the rest of the PB & GJ sandwich and a Pepsi Zero.
Lunch: with Kathie, a Healthy Choice and water
Dinner: went to Montana Mikes and I had:
- salad with Thousand Island dressing
- about half of a sirloin steak
- about half of a large baked potatoe
- a couple of rolls with butter
- iced water
I took the left overs home with me and will probably lunch on them Sunday...
Snack at home; g-n-t whilst watching the latest episode of "Merlon" (which was excellent!)
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