Breakfast: at Inn Pancake House for SOS on hash browns, bacon, biscuit with grape jelly, some scrambled eggs and coffee
Lunch:
Snack: some chips and a Diet Pepsi
Pre-Dinner: two bottles of MDG at the Montana Mikes in McPherson
Dinner: at the McPherson Kansas Best Western for the Lions State Council Meeting and I had:
- salad
- chicken fried beef
- mashed potatoes and brown gravy
- roll and butter
- water
- decaf coffee
Several hours after going to bed, I started burping up and this had to be a reaction to the grease in the chicken fried beef.
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