Thursday, November 29, 2012

28 November 2012

_____Breakfast:  McDonald's for big breakfast and coffee
________Lunch:  We went to the west side Olive Garden in Wichita and I had:

  • salad
  • bread sticks
  • spaghetti with meat sauce and meatballs
  • split a chocolate cake with Kathie
  • two glasses of  "Diet Coke"

_______Dinner: a bowl of Healthy Choice chicken and rice soup and a peanut butter and grape jelly sandwich

Pre-Bed Snack: a gin-n-tonic

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