5 November 2012

_____Breakfast: at the Double Tree in Wichita:

• two eggs over east
• well cooked bacon
• two slices of whole wheat toast with grape jelly
• coffee

________Lunch:  at a meat market/deli in Greensberg, Ks, for a bar-b-que sandwich, chips and a glass of water _______Dinner:  at the Larned Kansas night Lions Club for:

• salad
• Swiss steak
• baked potatoe
• chocolate cake and vanilla ice creamme
• iced water