Sunday, October 26, 2014

26 October 2014

Breakfast: at the hotel in McPherson, where I had:
  • SOS on a biscuit
  • small amount of scrambled eggs
  • ham slices
  • orange juice
  • coffee
Lunch: at Applebys for
  • a 12 oz rib eye streak
  • loaded baked potatoe
  • mixed veggies (broccoli and carrots)
  • two glasses of "Diet Pepsi"
Snack: small piece of dark chocolate

Dinner: Healthy Choice meatloaf dinner and a small amount of chocolate ice creamme and iced water

U2V0 (But the chance of vomiting could have come close...

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