Wednesday, September 28, 2016

27 September 2016

Tuesday, 27 September 2016


Breakfast: spoon size shredded wheat and Coffee


Lunch: Thick slice of fried baloney sandwich and a bottle of Diet Pepsi.


Snack: small amount of dark chocolate chips


Dinner: home made beef stew, fresh baked “French” bread and water.


AM 89 PM 174

No comments: