20 September 2016

Tuesday, 20 September 2016

Breakfast: Bowl of grits with a soft boiled egg mixed in and coffee

Lunch: a “Mexican” meal of

·       Two Enclaletias

·       One Taco

·       Refried beans

·       Rice

·       “Diet Coke”

Snack: Tapioca with a small amount of dark chocolate chips

Dinner:  A TV chicken dinner with mashed potatoes, corn, brownie and water

Snack: A small amount of Tapioca and then a gin-n-tonic

AM 77 PM 138