21 September 2016

Wednesday, 21 September 2016

Breakfast: milk toast with two slices of sour dough toast and two cups of coffee

Snack: some left over stew and a couple of spoons of Tapioca.

Lunch:  at the DCCC (Dodge City Community College) for

·       Noodle meal

·       Baked potatoe chunks

·       Salad

·       Ice creamme

·       Glass of “Diet Pepsi”

Snack: small amount of old dark chocolate chips

Dinner:  two hotdogs, two ears of corn, a chopped up potatoe and cold warer

Snack: a small amount  (a ¼ cup of dark chocolate mixed with a ½ cup of milk and heated in the microwave oven.