25 November 2017

Breakfast: We went to IHOP and I had
     Omelette with:
        steak
        onion
        cheese
        Hash browns
        Coffee

    Lunch: skipped it

    Snack: half a peanut and grape jelly sandwich


   Dinner: At Guymon Petro
     salad
     roll with butter
     steak with excellent whiskey marinade
     garlic mashed potatoes
     mixed veggies
     two glasses of "Diet Pepsi"

Note: The food at Guymon Petro is excellent as is the service. Unfortunately, I have developed a "delicate stomach" and can not handle fat.

Aftermath: a couple of hours after going to bed, I woke up feeling ill. Nine minutes later I was quoting Vir Coto:

Vir Cotto: "...it tastes so great going down. Coming up again, it's not so terrific, but-"

Babylon 5: Meditations of the Abyss (#5.14)" (1998)