Tuesday, February 12, 2019

12 February 2019


____Breakfast: small piece of French bread with grape jelly and peanut butter
               1 fried egg
               coffee

__ _____Lunch: Araby's chicken sandwich
               medium "Diet Coke"

        Snack: some dark chocolate
               coffee
  
_______Dinner: Zairians Dirty Rice

  
Pre-Bed Snack: 




AM 76  PM 144

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