Wednesday, February 06, 2019

6 February 2019


____Breakfast: creamme of wheat
               two slices sour dough bread
               two cups of coffee


________Lunch: small amount of left over stew
               cold water


        Snack: boiled rice
               cold water


_______Dinner: Ruben sandwich
               cole slau
               cold water


Pre-Bed Snack: 

AM 56 PM  75  I wonder if this bloody meter is running low?

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