Monday, February 18, 2019

18 February 2019


____Breakfast: bowl of spoon sized shredded wheat
               peanut butter and grape jelly on sour dough bread
               2 cups of coffee


________Lunch: 4 Burger King chicken stripes
               "Diet Coke" 


_______Dinner: Roast Beef
               potatoes
               carrots
               onion
               gravy
               couple of slices of sour dough bread
               cold water


Pre-Bed Snack: 




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