Tuesday, July 14, 2020

14 July 2020


____Breakfast: cherios
               slice of sour dough toast with peanut butter and grape jelly
               coffee


________Lunch: 2 open face hamburger on bread grilled in over
               Diet Pepsi


_______Dinner: steak
               broccoli
               Uncle Johnny Pale Ale


Pre-Bed Snack: xxx;


AM 83   PM 81


I have sufficient test stripes to try to survey what my blood actually is mornings and after eatting at night.

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