Wednesday, July 22, 2020

22 July 2020


____Breakfast: spoon sized shredded wheat
               coffee


        Snack: popcorn
               dark chocolate chips


________Lunch: speghetti noodles
               tomato soup
               Summer Sausage
               Diet Pepsi 


_______Dinner:  


Pre-Bed Snack: xxx;


AM 158 PM 148

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