16 July 2020

____Breakfast: mixed Wheaties and Cherios

               coffee

               teaspoon of peanut butter

________Lunch: left over mashed potatoes

               left over Cordon Blue

               left over steak

               slice sour dough bread with peanut butter and grape jelly 


_______Dinner: Papa Murphy Pizza (all Meat)

               Stella Artois

Pre-Bed Snack: xxx;