Wednesday, July 29, 2020

29 July 2020


____Breakfast: 3 little pancakes
               coffee


________Lunch: left over meat loaf
               rice
               Diet Pepsi 


_______Dinner: stir fry with
                  scrimp
                  corn
                  carrots
                  broccoli
                  noodles
                  cheese
              cold water 


Pre-Bed Snack: 2 gin-n-tonic




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