Thursday, July 09, 2020

9 July 2020


____Breakfast: small amount left over speghetti
               wheaties
               coffee


________Lunch: 2 hot dogs in Raman
               Diet Pepsi


       Snack:  some dark chocolate chips 


_______Dinner: Healthy Choice
               chicken and broccoli
               iced water


Pre-Bed Snack: xxx;




AM 135 PM 107

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