____Breakfast: left over beef stew
slice of sour dough bread with peanut butter and grape jelly
coffee
________Lunch: chicken stripes
bottle of Diet Pepsi
_______Dinner: half pound of hamburger
mashed poatoews and gravy
big coffee cup of beer
orange sherbert and chocolate shell
Pre-Bed Snack:
Monday, 30 July 2018
____Breakfast: 2 hard boiled eggs
2 slices of sour dough bread
coffee
Snack: cup of hot chocolate at car dealer ________Lunch: 3 Taco Bell hard tacos
medium "Diet Coke"
Snack: left over chocoate pudding _______Dinner: homemade beef/potatoe/onion flake stew
small amount of White Zin
Sunday, 29 July 2018 ____Breakfast: Kathie's Big Breakfast of:
scrambled eggs
bacon
coffee cake (which I buttered)
coffee
Snack: some homemade chocolate pudding
________Lunch: chicken noodle soup
single slice of sour dough bread with peanut butter and grape jelly
cup of coffee _______Dinner: at Guymon Petro for
salad
steak
baked potatoe with butter and sour creamme
part of a piece of chocolate cake
cold water Pre-Bed Snack: some of that chocolate pudding
Saturday, 28 July 2018
____Breakfast: at IHOP for
chicken fried streak
hash browns
white gravy
2 buttermilk pancake
coffee
glass of water
________Lunch: 6 inch meatball sub from Jarrod's PlaceSubway Sandwiches medium "Diet Coke" _______Dinner: Marie Callender's tender Ginger Beef and Broccoli Bowl
chocolate pudding with added dark chocolate
cold water
Friday, 27 July 2018
____Breakfast: small amount of cremme of wheat
slice o sour dough bread with peanut butter
coffee
Snack: small amount of dark chocolate fudge
_____
___Lunch: Arby chicken stripes some french fries medium "Diet Pepsi" _______Dinner: a tV dinner: pork chop and mashed potatoes with white gravy Supper: at Boot Hill Museum for roast beef baked potatoe chunks Cole slaw can of Diet Pepsi
___ _ Breakfast: 1 SCRAMBLED EGG
slice of our dough bread
coffee
________Lunch: left over Zateran dirty rice
some boiled potatoe
small amount of left over.) Diet Pepsi
ear of boiled corn on the cob
_______Dinner: Hungry Man Chicken dinner made of fried chicken mashed potatoes corn brownies and cold water Pre-Bed Snack:
____Breakfast: SOS with slice of sour dough bread
coffee
________Lunch: at the DCCC for salad roast pork fries piece of brownie with Vania ice creamme _______Dinner: at the Prime On the Nine bowl of beef soup (more like chilli) Cordon Blue mashed potatoes an interesting beer with orange slice
____Breakfast: homemade SOS with sour dough bread
coffee
Snack: some dark chocolate
more coffee
________Lunch: left over spaghetti sauce and bread
bottle of Diet Pepsi dinner: Zataran's dirty Rice
Uncle Johnny's Pale Ale Pre-Bed Snack: Uncle Johnny's Pale Ale
Monday, 23 July 2018
____Breakfast: spoon sized shredded wheat
left over rice pilaf
coffee
________Lunch: homemade beef stew
cold water _______Dinner: home made speghetti piece of garlic bread
glass of white zin
orange sherbert with chocolate shell
____Breakfast: This being Sunday, we had Kathie's Big Breakfast of:
scrambled eggs
bacon
coffee cake
coffee ________Lunch: cookies and ice creamme at the SFTA Meeting _______Dinner: baked chicken
rice pilaf
broccoli florets
glass of White Zin Pre-Bed Snack: gin-n-tonic
____Breakfast: SOS on bisquit
coffee
________Lunch: Arby roast beef small amount of French Fries bottle of Diet Pepsi Snack: small amount of chocolate fudge _______Dinner: steak baked potatoe aspargus glass of cold water Pre-Bed Snack: some Belgian Beer cake and ice creamme
____Breakfast: 3 small pancakes
coffee
________Lunch: from The RatKFC
extra crispy
* thigh
* leg
mashed potatoes with brown gravy
medium "Diet Coke" _______Dinner: 5 boiled and then fried chicken legs
sliced boiled potatoes
creamme of chicken soup (partially dulated)
glass of White Zin Pre-Bed Snack: gin-n-tonic
____Breakfast: spoon sized hredded wheat
slice of sour dough bread with peanut butter ___
__ ___Lunch: McDonalds quarter pounder small fries medium "Diet Coke" Snack: some dark chocolate chips _______Dinner: from the Brewrey Pizza Place:
half a hamgurger pizza
small glass of Uncle Johnny's Creamme Ale Pre-Bed Snack: gin-n-tonic
____Breakfast: bowl of spoon sized shredded wheat
slice of sour dough bread with peanut butter
coffee
________Lunch: McDonalds quarter pound burger medium French Fries medium "Diet Coke" Snack: chocolate chips _______Dinner: half of a Brew Pub hamburger pizza half glass of "Uncle Johnny'S Creamme Ale" Pre-Bed Snack: gin-n-tonic
____Breakfast: 3 pieces of sausage
fried eggs cake and ice creamme coffee __ ______Lunch: At the DCCC cafeteria for roast beef mashed potatoes brown gravy roll with butter applesauce glass of "Diet Pepsi" Snack: some chocolate chips and chocolate fudge _ ______Dinner: can of chicken noodle soup slice of sour dough bread with peanut butter some boiled rice cold water Pre-Bed Snack: gin-n-tonic
Breakfast: left over prime rib left over baked potatoe boiled in beef broth _____ _Lunch: Arby French Dip medium "Diet Coke" Snack: movie theater chips and cheese medium "Diet Coke" _____ Dinner: Marie Callender Meatball Spaghetti 10pm iced water Pre-Bed Snack:
____Breakfast: Went to IHOP and had
2 eggs over medium
hash browns
sirloin "tips"
hash browns
coffee
iced water (I took a sip before seeing something in the glass)
________Lunch: Skipped lunch! I had stabbing stomach painpain and decided I couldn't
possibly sit through a movie, eat chips and cheese sauce and drink a medium
"Diet Coke". There is no point in going to watch a comedy if I am going to be in
pain and possibly vomiting. I can go tomorrow... _______Dinner: Mott's Apple Sauce
2 slices of dry toast
cold tap water
Pre-Bed Snack: I suspect I won't feel the urge.
Sunday, 15 July 2018
____Breakfast: bowl of spoon sized shredded wheat
slice of sour dough bread with peanut butter
coffee
________Lunch: movie popcorn
movie "Diet coke"
_______Dinner: at the Boot Hill Casino
12 oz prime rib
baked potatoe with butter and sour creamme
iced water Pre-Bed Snack: piece of Katie's Birthday Cake
gin-b-tonic
____Breakfast: Kathie's Big Breakfast of:
scrambled eggs
bacon
coffee cake
coffee ________Lunch: 2 bierocks bottle of Diet Pepsi _______Dinner: Healthy Man dinner of
slice of bar-b-que beef
slice of bar-b-que pork
mashed potatoes
corn
chocolate browning
glass of White Zin
Pre-Bed Snack: gin-n-tonic
____Breakfast: 3 scrambled eggs
slice of sour dough bread with peanut butter
coffee
_ _____
_ _Lunch: Burger King burger Burger King fries small "Diet Coke" __
_ ___Dinner: left over beef stew slice of sour dough bread with peanut butter large coffee cup of White Zin Pre-Bed Snack:
