27 July 2018

Friday,  27 July 2018

____Breakfast: small amount of cremme of wheat

               slice o sour dough bread with peanut butter

               coffee

     Snack: small amount of dark chocolate fudge

_____

___Lunch: Arby chicken stripes
               some french fries
               medium "Diet Pepsi"


_______Dinner: a tV dinner: pork chop and mashed potatoes with white gravy


       Supper: at Boot Hill Museum for
               roast beef
               baked potatoe chunks
               Cole slaw
               can of Diet Pepsi