Fourth of July

Wednesday, 5 July 2018

____Breakfast: creamme of wheat

               2 cups of coffee

________Lunch: A Subway Submarine

               6" meatball sub

               chips

               medium "Diet Coke" 

_______Dinner: hamburger on bun

               hamburger without bun

               potato chips

               dip

               orange sherbert with chocolate shell

               glass of "Uncle Johnny's Creamme Ale" (local lager) 

Pre-Bed Snack: My usual, some dark chocolate chips...

I was hungry and ate two hamburger patties for dinner. A couple of hours after finishing dinner, when I had been asleep for perhaps an hour, I woke up gurgling up nasty stomach juices. I kept waking up until between 3 am and 4 am fighting off the urge to barf. Besides that, I had trouble sleeping.

I had the remaining hamburger patty and two fried eggs for breakfast. The grease turned my stomach and it wasn't until I took a nap about 9:30 am that my stomach settled down and I lost the urge - the fear - that I was going to barf!