Wednesday, July 18, 2018

18 July 2018


____Breakfast: 3 pieces of sausage
               fried eggs
               cake and ice creamme
               coffee
__
______Lunch: At the DCCC cafeteria for
               roast beef
               mashed potatoes
               brown gravy
               roll with butter
               applesauce
               glass of "Diet Pepsi" 
 
       Snack: some chocolate chips and chocolate fudge
_
______Dinner: can of chicken noodle soup
               slice of sour dough bread with peanut butter
               some boiled rice
               cold water 

Pre-Bed Snack: gin-n-tonic




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