Friday, July 13, 2018

13 July 2018


____Breakfast: 3 scrambled eggs
               slice of sour dough bread with peanut butter
               coffee
_
_____
_     _Lunch: Burger King burger
               Burger King fries
               small "Diet Coke" 

__
_   ___Dinner: left over beef stew
               slice of sour dough bread with peanut butter
               large coffee cup of White Zin

 


Pre-Bed Snack: 




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