26 July 2018

Thursday, 26 July 2018

___
_   Breakfast: 1 SCRAMBLED EGG

               slice of our dough bread

               coffee

________Lunch: left over Zateran dirty rice

               some boiled potatoe

               small amount of left over.) Diet Pepsi

               ear of boiled corn on the cob

   
_______Dinner: Hungry Man Chicken dinner made of
               fried chicken
               mashed potatoes
               corn
               brownies
               and cold water
               
Pre-Bed Snack: 

AM 121    PM  197