Friday, July 06, 2018

6 July 2018


____Breakfast: homemade Bisquit pancakes and coffee
               
________Lunch: 3 tacos
               1 potato taco
               medium "diet Coke"

        Snack: some dark chocolate fudge

_______Dinner: steak, broccoli and rice TV dinner
               White Zin, small glass of

Pre-Bed Snack: sausage




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