Tuesday, 3 July 2018
____Breakfast: bowl of Wheaties
slice of sour dough bread with peanut butter and grape jelly
________Lunch: MacDonald's for quarter pounder with catsup and mustard apple "pie" "Diet Coke"
Snack: popcorn and iced water
_______Dinner: a bierrock
can of chicken noodle soup
slice of sour dough bread with peanut butter and grape jelly
perhaps ½ cup of White Zin
Pre-Bed Snack: small amount of dark chocolate
I am beginning to despair when I see blood sugar readings this high...
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