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Thursday, 12 July  2018

                Breakfast::_ _ creamme_ of_ wheat
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 2_ slices_ sour_ dough_ toast
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ coffee

_ _ _ _ _ _ _ _ Snack:_ slices_ of_ summer_ sausage_ on
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ a_ slice_ of_ sour_ dough_ bread
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ coffee

_ _ _ _ _ _ _ _ Lunch:_ Arby_ for_
_ _ _ _ _ _ _ _ _ _ _ _ _ _ Chicken_ sandwich
_ _ _ _ _ _ _ _ _ _ _ _ _ _ “Diet_ Pepsi”

_ _ _ _ _ _ _ Dinner:_ homemade_ beef_ stew_ with
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Beef
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Potatoes
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Carrots
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Onion
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Red_ wine
_ _ _ _ _ _ _ _ _ _ _ _ _ _ Glass_ of_ cold_ water

Pre-Bed_ Snack: