Breakfast: left over prime rib left over baked potatoe boiled in beef broth _____ _Lunch: Arby French Dip medium "Diet Coke" Snack: movie theater chips and cheese medium "Diet Coke" _____ Dinner: Marie Callender Meatball Spaghetti 10pm iced water Pre-Bed Snack:
AM 150 PM 179
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