Tuesday, July 17, 2018

17 July 2018


        Breakfast: left over prime rib
                   left over baked potatoe boiled in beef broth


 _____     _Lunch: Arby French Dip
                   medium "Diet Coke"

            Snack: movie theater chips and cheese
                   medium "Diet Coke"

 _____     Dinner: Marie Callender Meatball Spaghetti 10pm
                   iced water       

   Pre-Bed Snack: 


AM 150   PM  179

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