Snack: Small piece of dark choclate (this seemed to upset my stomach)
Lunch: McDonals's club salad and a (too large) large glass of Diet Coke.
Dinner: Healthy Choice Beef Pot Roast with Gravy/ Apple Cranberry Crisp/ Carrots/ Roasted Potatoes and a can of D.P.
Pre-bed snack: I was in a bad mood and had a large coffee cup of White Zin (it was enuf to make me feel tipsy) and part of a can of canned chicken (I didn't bother to see how much sodium this had...)
I was wondering why my "White Zin" didn't taste quite right lately. It turned out my wife had bought me Franzia White Merlot and put it in the usual spot in the refrigerator. It wasn't bad; fortunately, I've only drunk it once a month or so and I don't expect to get too fond of it...
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