Breakfast: Aunt Jemima pancakes and sausage and a cup of coffee.
Lunch: Healthy Choice Chicken Broccoli Alfredo Chicken Breast and Broccoli in Alfredo Sauce with Fettuccini Pasta and a couple of cans of D.P. plus a 1.5oz bag of CEEZE-ITs...
Dinner: A Dillion's salad with low cal French dressing and a couple of glasses of water. After testing (and a ridicious 171 it was!) I had half a peanut butter on sour dough bread samwhich. (I wonder if peanut butter right before bed is causing my noise to stuff up?)
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