Breakfast: Aunt Jemima Great Starts® Meal (Pancakes & Sausage) and a can of D.P. and some coffee...
Lunch: At Casey's Cowtown: French dip with fries and a couple of glasses of "Diet Pepsi".
Dinner: A large Appleby's salad with their dressing. The dressing must have been what helped jack my blood sugar so high this morning...
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