21 September 2007

Breakfast: Big bowl of oatmeal with cinammon mixed in with the sugar and milk. (I'll have to get some more Splenda this afternoon. Also, cinammon is the latest this will reduce your bodie's absorption of carbs and is therefore the latest get well quick item being promoted...)

Lunch: A rather large hamberger patty cooked with onion flakes on it and a smallish bag of chips plus a can of D.P.

Desert: Six small Oreo cookies (I'll have to bring fruit for tomorrow...)

Dinner: A "Hoogie" made with well fried thin sliced steak (catsup and mustard of course), a second such samwhich on whole wheat bread, large bowl of Campbell's Tomatoe soup with oyster crackers and a bottle of MDG. It tasted real good going down but not so good when it came back up two hours after I went to bed.

This was the second evening in a row where I've awaken and vomited after eatting something with too much fat in it. I'm writing this a 6:45 am on the 22^nd. I wonder how my body will handle the stew I'm planning on making tonight. Said stew will consist of:

1. About a pound of beef stew meat,
2. from a pound to 2 pounds of boneless pork chops,
3. potatoes,
4. carrots,
5. sautaed onion and garlic,
6. three cans of beef brooth,
7. a cup of red whine wine and,
8. a layer of Bisquit over the top.

The Bisquit layer is intended to provide the thickening as well as a bit of "bread" to eat with the stew...

Well, tonight (this written from the perspective of it actually being the 22^nd) will reveal if I've gotten a Vomet-fecta -er- Trifecta going. I hope not...