16 September 2007 and my time spent on crutches...

Breakfast: Scrambled eggs, bacon (some between 2 slices of toast with low fat mayo), a can of D.P. and coffee. Kathie forgot to buy the Sera Lee Coffee Cake and it wasn't until some hours later that I found a frozen chunk - a quarter of a cake - in the freezer. She didn't want it...

Lunch: Two ears of corn on the cob and some rice plus (what else?) a can of D.P. or two.

Dinner: Healthy Choice_® Cafe Steamers Grilled White Meat Chicken & Roasted Red Pepper Alfredo Sauce With Linguini Pasta & Broccoli Florets, a small piece of choclate and a can of D.P.

Snack at work: I took a couple of anti-pain pills for the ankle and had to eat something so I ate some Oreo cookies. They were nicely sweet so manybe I simply was responding to what amounts to low blood sugar in me...

Maybe I just felt like doing something bad-for-me by way of a "comfort food".

Speaking of "comfort", I think I'll try starting to work out next week. I'll have to join the workout centre (Sheridan Center) again.

Here is the time line since I whacked (broke) my foot on 13 June 2007:

June 2007
Su Mo Tu We Th Fr Sa
               1  2
3  4  5  6  7  8  9
10 11 12 13 14 15 16 13th ankle brook
17 18 19 20 21 22 23 19th ankle surgery day
24 25 26 27 28 29 30

July 2007
Su Mo Tu We Th Fr Sa
 1  2  3  4  5  6  7
 8  9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31

August 2007
Su Mo Tu We Th Fr Sa
       1  2  3  4
 5  6  7  8  9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31

September 2007
Su Mo Tu We Th Fr Sa
                1
 2  3  4  5  6  7  8
 9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29  24th Day I was cleared to "put
30                         a little weight" on my left foot...

Time I spent on crutches without putting pressure on my left foot
(including the 24^th. ) Actually, I didn't really start
until the 27^th...