Snack: A South Beach Diet™ All American Breakfast Wrap and coffee...
Snack #2: A bag of cheese crackers and a can of D.P.
I swear I'll buy pieces of fruit when I go shopping this afternoon...Lunch: A small hamberger on a hoagy bun and a can of D.P.
Dinner: Homemade beef/pork chop stew and a glass of water. I am going to do my Friday night blood test tonight. Next time, I'll do it with all beef and a lot less "juice" in it. Maybe I'll try the crockpot again or play it safe and do this cooking on the top of the stove.
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