11 October 2010

_____Breakfast: at McDonalds, the "Big Breakfast" of

• scrambled eggs
• potatoe thingies
• biscuit with grape jelly
• coffee

________Lunch: From Subway, a foot long on whole wheat with ham, turkey, lettuce and a glass of "Diet Coke"
_______Dinner: rice with Chinese chicken and two scoops of orange sherbet with chocolate topping