Saturday, October 16, 2010

16 October 2010

Good news: I had an A1C test done at the Health Faire today and my A1C had dropped from 8.5 to 8.3. So, I'm happy...

Breakfast: at Dodge House,
  • scrambled eggs from a pan,
  • a slice of bacon,
  • several link sausage,
  • SOS (with sliced link sausage) on hash browns
  • a biscuit with grape jelly and
  • coffee and ice water
The parking lot of the first place we went to was crammed and we simply could not find a parking place. We went to the Dodge House...

Lunch: at Applebys,  where I had the fahetias with steak and chicken, grilled onions, chopped tomatoes, white cheddar cheese, finely sliced lettuce and two glasses of "Diet Pepsi".

Dinner:
a Healthy Choice "Classic Meat Loaf (Meat Loaf with Rich Brown Gravy, Mashed Potatoes, Sweet Corn Blend & Apple Cranberry Multigrain Crisp) and iced water

Snack: bag of popcorn and 2 Reese's Cups...

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