Breakfast: left over steak and the rest of the leftover rice pilaf and coffee
Lunch: roast beef, mashed potatoes and brown gravy and a fine roll at Casey's Cowtown (and ice water)
Snack: ice creamme with chocolate sauce
Dinner: Healthy Choice Chicken Romano Fresca (chicken tenderloins with whole grain pasta, broccoli, red peppers in romano cheese & butter glaze) and cold water. Desert: some more ice creamme and choclate chip cookies (2)
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