Wednesday, November 17, 2010

17 November 2010

Breakfast: leftover tuna noodle casserole and coffee

Lunch:  at Casey's Cowtown:
  • roast beef
  • mashed potatoes and
  • brown gravy plus
  • a roll and butter
  • with iced water
Snack: a cup of vanilla ice creamme and a chocolate cookie

Dinner:
Healthy Choice Cafe Steamers Cajun Style Chicken & Scrimp (Chicken Tenderloin & Scrimp with Rice and Vegetables in Spicy Cajun -Style Sauce) and iced water (with two little Oreo cookies for an appetizer)

No comments: