23 October 2010

Breakfast: scrambled eggs (2) and a peanut butter and grape jelly sandwich and a cup of bad coffee

Snack: a couple of chocolate chip cookies at a Health Faire we attended (we represented Kansas Lions Eye Bank)

Lunch: we had

• steak
• very small baked potatoe
• broccoli and
• cold water

Dinner: I had the left overs from Montana Mike's

• the rest of my steak
• remnants of two baked potatoes
• about a roll
• iced water