Breakfast: scrambled eggs with sauteed dried onion flakes and an English muffin with grape jelly and a couple of cups of coffee 
Lunch: we went to a local "Chinese" place and I had rice, chicken and beef dishes, pudding for desert and two glasses of "Diet Pepsi" 
Snack: a small piece of dark chocolate
Dinner: not 
but rather, a Hungry-Man Boneless Fried Chicken (tender white chicken patties with home-style mashed potatoes and sweet corn - includes a chocolate brownie) and iced water
but rather, a Hungry-Man Boneless Fried Chicken (tender white chicken patties with home-style mashed potatoes and sweet corn - includes a chocolate brownie) and iced waterSnack: projected: an English muffin and a 
...
...micturition ergo sum
(I urinate, therefore I am)
My diabetic creed...
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