Breakfast: cherios and coffee
Lunch: at Wendys for
- a double hamberger,
- baked potatoe with butter and sour creamme and
- a medium "Diet Coke"
Dinner: I cooked
- baked salmon
- baked potatoes
- boiled carrots
- boiled broccoli spears
- and drank cold water
Snack: a couple of large chunks of dark chocolate based on my "2 hours past starting to eat" blood sugar reading. I was worried my blood sugar would crash overnight. Now, I'm worried my meter may be "off"...
AM 74 PM 84
The morning score is not unique but the evening score is uniquely low...
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