Thursday, January 31, 2013

31 January 2013

Breakfast: creamme of wheat and 2 cups of coffee
 
Lunch:  a Burger King whopper, overly salted fries and a medium "Diet Coke" (after I got home, I spent the rest of the afternoon and evening hoping lunch would stay down; I guess I still have a "touch of the grunge"...
 
Snack: a chunk of dark chocolate
 
Dinner: Marie Calender's Beef & Broccoli and iced water
 
 
 "micturition ergo sum"
My diabetics credo...

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