Thursday, August 29, 2013

29 August 2013

Breakfast:  two "scrambled" eggs (cooked in the microwave omlette maker), two English muffins with strawberry jam and coffee
 
Lunch: at Bela Italino for a slice of "Italian bread", lazanna and two glasses of "Diet Coke"
 
Snack: a couple of chunks of dark chocolate
 
Dinner: Marie Callender's Country Fried Pork Chop and Gravy
 
Snack: a chunk of dark chocolate and several (well 4) little Oreos. I will have to avoid those Marie Callender's if I want to have decent blood sugar levels...
 
 
AM  86  PM 169

No comments: