Breakfast: two "scrambled" eggs (cooked in the microwave omlette maker), two English muffins with strawberry jam and coffee
Lunch: at Bela Italino for a slice of "Italian bread", lazanna and two glasses of "Diet Coke"
Snack: a couple of chunks of dark chocolate
Dinner: Marie Callender's Country Fried Pork Chop and Gravy
Snack: a chunk of dark chocolate and several (well 4) little Oreos. I will have to avoid those Marie Callender's if I want to have decent blood sugar levels...
AM 86 PM 169
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