_____Breakfast:  two fried eggs, hash browns and coffee

________Lunch: pizza and a bottle of Diet Pepsi

Pre-dinner: 2 nice beers at the MMontana Mike's bar  (a Sam Adams and a Bud)

_______Dinner: at Best Western Conference Center in McPherson, Kansas during a Lions Convention and had:

• chicken 
• mashed potatoes and brown gravy
• mixed veggies
• a chocolate desert
• iced water

Pre-Bed Snack: some dark chocolate

My stomach was a bit upset after dinner but I kept dinner down...)