_____Breakfast: A Burger King SOS and coffee
________Lunch: At Casey's Cowtown, sliced roast beef, mashed potatoes with brown gravy, a roll with grape jelly and 2 glasses of "Diet Pepsi"
_______Dinner: A Healthy Choice meatloaf dinner and water
Pre-Bed Snack: gin-n-tonic
AM: 114 PM 111
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