Friday, July 25, 2014

25 July 2014

Breakfast: creamme of wheat, 2 slices of sour dough bread and coffee

Snack: piece of dark chocolate

Lunch: at the Rat -er- KFC for chicken, mashed potatoes, gravy, desert and "Diet Pepsi"

Snack: piece of dark chocolate and ½ cup of coffee

Dinner:  Healthy Choice meatloaf dinner and iced water




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