Sunday, November 20, 2016

19 November 2016

Saturday, 19 November 2016

Breakfast: bowl of wheaties and coffee

Lunch: a minute steak on sour dough bread and coffee

Snack: a bite of dark chocolate

Dinner: an attempt at a different recipe
  • homemade beef and bacon stew
  • over mashed potatoes
  • with a glass of cold water 
Snack: chunk of chocolate and Gin-n-tonic



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