Wednesday, November 30, 2016

29 November 2016

Tuesday,  29 November 2016

Breakfast:  oatmeal and coffee

Lunch:  We went to a Japanese place and I had:
  • Onion soup
  • Sirloin “bites”
  • Rice
  • Veggies
  • Diet Pepsi

Dinner:  A TV dinner featuring
  • chicken,
  • mashed potatoes,
  • corn, brownie and
  • cold water

AM 129  PM 189

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