Friday, November 04, 2016

4 November 2016

Friday, 4 November 2016

Breakfast: milk toast, a boiled egg and coffee

Lunch: half a Jimmy Johns beef sandwich and bottle of water

Snack: some dark chocolate chips

Dinner: something I had planned on having earlier this week:
  • Beef stew
  • Slice of bread with peanut butter
  • Cold water



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