19 June 2017

Breakfast: a quick one of

• 2 sausage patties and
• scrambled eggs,
• toast and
• coffee

Lunch: pancakes and sausage, coffee

Dinner:  An old favourite of:

• ½ pound hamburger,
• mashed potatoes,
• brown gravy and
• a bottle of LandShark

Pre-Bed Snack: a gin-n-tonic