19 March 2018

____Breakfast: I made a large breakfast of:

              *  3 eggs scrambled with

              *  left over steak from last night
              *  mashed potatoes and

              *  coffee

________Lunch: Kathie brought me 

              *  a double hamburger

              *  fries

              *  medium "Diet Pepsi"

_______Dinner: From "Papa Murphy's

              *  about a quarter of a meat pizza

              *  about a half glass of local lager 

Pre-Bed Snack: